About Me

Hi there, Coach Lauren here.

First of all I am so proud of you for taking the first step to reaching your full potential by visiting this website! A little bit about me - I am originally from Miami, Fl but currently reside in Orlando, Fl. I have two cats who are the light of my life - Sage and Jade. My hobbies include absolutely anything that involves being outdoors, as well as exploring new coffee shops. Helping others to grow and feel understood is my passion. As someone who has had their fair shares of struggles I deeply understand the road to growth and evolution and all it’s challenges. It is a never ending journey - or at least it should be. I hold my B.S. in Psychology and am an LPI certified life coach. I am continuosly educating myself on new and beneficial practices to give you the most well rounded experience. I want to empower you to get past your blocks and fears and see that your highest self has always been within you. I strive to hold a sacred space where you can feel comfortable to bring everything that you are to me.